Can I practice SUP Yoga if I have never paddled or done yoga before?

    Absolutely! SUP Yoga is an empowering activity that is welcoming to all levels of experience in both paddling and yoga.

Do I need to be able to swim?

    We will not be anchored in deep water, but it is required to have confidence swimming in open water.

What is included?

    The price includes BOGA YOGA board & paddle rental, and SUP Yoga class led by instructors properly certified in SUP and Yoga.

Where do we meet for class?

Keawakapu Beach - Drive all the way down to the end of South Kihei Road (closest to Wailea border). Once you park, head down the steps towards the beach & look for the bright blue BOGA boards set up on the sand. (We will also drop you a pin the morning of your class date to avoid any confusion!)

PLEASE arrive 5-10 minutes prior to class start time.

CAN I BOOK A PRIVATE CLASS?

 Absolutely! Private classes cost $150 per person (for first two people, then $65 per additional person in group) and can hold up to 6 people in one group. Class times are set depending on your schedule. Please email info@omflow-yoga.com to schedule a private class. 

 

 

How long is the class?

    SUP Yoga classes are 75 minutes long. The first portion of class is spent as introduction, safety, instruction to paddle, how to properly anchor yourself, and paddling to the anchor line. We practice approximately 60 minutes of yoga on the paddle board. We usually have time for photos at the end of class too!

Is there a local rate?

    Community is what we are built around - so YES. 30% off Kama’aina rates are offered with proof of ID.

What do I wear & Bring?

    It is advised to wear comfortable swimwear or quick-drying clothing. We will be moving around so anything too revealing is not advised. A hat and protective clothing from the sun is advised. If you get sea sick easily, it is advised to bring antihistamines for motion sickness. 

PLEASE make sure you are using REEF SAFE sunscreen when going out into the ocean. We must respect the 'aina by doing our part to be conscious and give back.

What is your REFUND/CANCELLATION Policy?

Classes must be pre-booked 12 hours in advance to class date & time. Please note that all classes are nonrefundable after 24 hours prior to class start time.  

 Classes will be fully refunded only if cancelled due to unsafe weather conditions, or unforeseen circumstances. Class cancelations will be announced ASAP.